Katlin Schantz, LMBT
Licensed Massage and Bodywork Therapist
NC License #18479
Deep Flow: Esalen, Body Treatments, & Therapeutic Relaxation
Techniques
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Swedish (relaxation)
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Joint Mobilization and Stretching
- Myofascial release
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Deep Tissue
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PNF (Proprioceptive Neuromuscular Facilitation)
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Trigger Point
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Esalen
Current Session days:
Sundays, Tuesdays, Wednesdays
and Fridays
Sessions with Katlin
60 minute ................................... $80
75 minute ................................... $95
90 minute ................................... $110
*add house made sugar foot scrub for $10
Body Treatments with Katlin
90 minute body Scrub ................ $140
2 hour Body Scrub ...................... $180
About Katlin
Deep Flow
Using medium to deep pressure, Katlin creates a unified blend of myofascial and deep tissue techniques with long flowing fully body connection, creating a broad deep massage style that brings in body mobilization, stretching and point work, when needed, to create deep change and support for the client's needs.
About Esalen
Esalen massage was developed in the 1960s in Big Sur, California, at the Esalen Institute. It is known for its healing and nurturing touch. Esalen is an intuitive style that can adjust to the client's needs and is focused on integration of energy, structure, and soul to nurture the connection between body, mind, and spirit. Combining long strokes, gentle rocking and stretching, and sculpting of deep musculature. Esalen massage helps the body release holding patterns and creates a sense of full body relaxation.
About Body Scrubs
This body treatment exfoliates and rejuvenates the whole body. Blending flowing massage techniques with your choice of seasonal house made brown sugar scrub to exfoliate the skin and stimulate cellular repair while relaxing and softening muscle and connective tissue.
All of our house made brown sugar scrubs nourish and stimulate cellular repair while exfoliating and cleaning the skin. They contain brown sugar, molasses and local honey with Sunflower and jojoba oils as the base.
Warm, grounding, and brightens the skin
Autumn Harvest adds a blend of pumpkin and traditional Chai herbs which sooth and warm the skin. The high Omega 3 and natural acids in pumpkin give this scrub an added subtle exfoliation benefit that supports cellular repair, reduces sign of aging, and brightens the skin.
Cooling, toning, anti-inflammatory
First Frost is an invigorating and energizing blend of peppermint and pine oils with green tea, rosemary, and age herbs. This herb blend has high antioxidant, anti-inflammatory, and astringent effects that help refine pores and tone the skin. It helps to clarify, repair sun damage, and reduce signs of aging.
About PNF (Proprioceptive Neuromuscular Facilitation)
PNF consists of a series of passive stretching and isometrics used to improve flexibility, range of motion, biomechanics as well as to prevent overuse injury of muscles and joints.
