Katlin Schantz, LMBT
Licensed Massage and Bodywork Therapist
NC License #18479
Deep Flow: Esalen & Therapeutic Relaxation
Techniques
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Swedish (relaxation)
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Myofascial release
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Joint Mobilization and Stretching
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Deep Tissue
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PNF (Proprioceptive Neuromuscular Facilitation)
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Trigger Point
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Esalen
Sessions with Katlin
60 minute ................................... $80
75 minute ................................... $95
90 minute ................................... $110
*add house made sugar foot scrub for $10
Current Session days:
Sundays, Tuesdays, and Fridays
About Katlin
Deep Flow
Using medium to deep pressure, Katlin creates a unified blend of myofascial and deep tissue techniques with long flowing fully body connection, creating a broad deep massage style that brings in body mobilization, stretching and point work, when needed, to create deep change and support for the client's needs.
About Esalen
Esalen massage was developed in the 1960s in Big Sur, California, at the Esalen Institute. It is known for its healing and nurturing touch. Esalen is an intuitive style that can adjust to the client's needs and is focused on integration of energy, structure, and soul to nurture the connection between body, mind, and spirit. Combining long strokes, gentle rocking and stretching, and sculpting of deep musculature. Esalen massage helps the body release holding patterns and creates a sense of full body relaxation.
About PNF (Proprioceptive Neuromuscular Facilitation)
PNF consists of a series of passive stretching and isometrics used to improve flexibility, range of motion, biomechanics as well as to prevent overuse injury of muscles and joints.
